Balance Moves Pilates & Barre
Balance Moves specialises in boutique Barre and Pilates classes and private sessions. We have two studios, located at:
The studios are warm, community-based studios with a focus on quality education, individual attention and real results. The studios attract a wonderful mix of local residents, visiting Pilates and Barre lovers and a range of celebrities looking to improve their on-field or on-air performances. All of our Pilates and Barre instructors are highly trained, and share a genuine passion for what they do. What makes us different, aside from our expert instructors and boutique classes, is how much we care. At Balance Moves, we really look after our clients and love being a part of their journey towards physical and emotional well-being. You’re not a number at our studios. We pride ourselves in getting to know our clients as individuals, who each have a very unique physicality and their own specific needs. We offer extensive timetables and great value prices and new people are always welcome.
If you find yourself at a desk or on your feet all day, or if you simply want to increase your body awareness, get fit and de-stress, Pilates is the perfect way to re-centre and correct postural alignment, leaving the body calm, stretched and renewed. Want fast results? Our Barre classes use the Barre Attack method that combines Pilates, Dance and Fitness to give you a full body workout. We help you create a longer, leaner, fitter body to be the best you can be!
The Eastern Suburbs of Sydney has fantastic beaches, the famous Sydney harbour and a great mix of fine dining and fun cafes. So lots to do outdoors and a perfect place to lead a healthy lifestyle. Regular Pilates and Barre classes are the secret that many of our clients swear by.
Bondi Pilates and Barre
Our Pilates studio in Bondi Beach is located in it’s very heart, just above the Running Company and Toni & Guy, across the road from the Adina Apartments and Harris Farm and just down the road from one of our favourite cafes, Gertrude and Alice. Earth Food organics is also just down and around the corner.
Rose Bay Pilates and Barre
Our Pilates studio in Rose Bay is on the 3rd floor above Train for Gain and Rose Bay Hardware. It’s on the intersection of New South Head Road and Newcastle Street, so Sonoma Cafe is a great bet for a pre or post class coffee fix.
Did you know… Balance Moves is the home of Barre Attack, an Australian Barre Program combining Pilates, Dance and Fitness created by the owner of Balance Moves, Renee Scott. Barre Classes are being held in more and more locations around Australia with Barre Attack now taught in over 150 locations.